Now a days diabetes is a well known subject for all.According to International Diabetes Federation (IDF), 10.5% of adults aged 20-79 years worldwide have diabetes.Most of us knows about diabetes Type-1 but diabetes Type-2 is more complex than Type-1.In a simple word it’s a metabolic disorder.It will affect in our body processes glucose.Processes glucose is the blood sugar. Today will talk about Diabetes Type-2.
About Type 2 Diabetes in short:
Type-2 diabetes will occur when our body either resists the effects of insulin.Insulin is a hormone that regulates the movement of sugar into our cells or doesn’t produce enough insulin to maintain normal glucose levels.As a result, sugar builds up in our bloodstream, leading to a variety of health issues over time.
Why Is Type 2 Diabetes So Common?
In my research, I’ve found that Type 2 diabetes is becoming more common worldwide.It is common in those countries where processed foods and sedentary lifestyles dominate.Lifestyle and foods are the most important thing for a human body.But now a days the modern diet, filled with high-calorie, low-nutrient foods, combined with a lack of physical activity, sets a perfect stage for this disease to flourish. It’s not just about sugar intake but about how our entire lifestyle contributes to the body’s inability to handle glucose properly.One thing we should notice that the glucose.It is the main thing for diabetes what you have to look after.
Cure From Diabetes
There is no other way to take care for yourself.As we discussed that how much the glucose is important.And it’s only possible when you will take your lifestyle & food seriously.But if you have diabetes you can go for these steps to control it:
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